This meal is soooo satisfying and really quick if you plan ahead a little. I like to serve it with even more veggies, like the broccoli shown, but it is a very nutritious meal on its own. The spinach and tomatoes provide lots of Vitamin C and A, the beans are chock full of minerals and fiber, and the nutritional yeast provides a nice kick of B Vitamins.
I usually prepare one portion at a time so that I can preserve the versatility of this recipe for leftovers. This recipe is also delicious with pico de gallo and a little avocado, asparagus, arugula, broccoli, etc. You can also add Italian, Mexican, or Greek/Mediterraneans to change it up as you work through the delicious garlicky beans, because nearly all cuisines are complimented by garlic.