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Yoga Sillouette

Don’t Let Your Practice Become Exercise

Reducing yoga to a form of exercise is like reducing women to sexual objects. You may think this is a bold statement, but hear me out: When we treat yoga as exercise, we objectify our bodies. If that’s your way into a real relationship, that can be okay. If it’s not, maybe, it wasn’t for… 

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Triangle Pose – Trikonasana

Triangle Pose – Trikonasana [TREE-kon-asana] Performing the Asana To begin from standing, turn sideways on the mat and separate the feet wide apart to the side. Ideally, the ankles should be under the wrists; however, it is not necessary for the beginner to assume the ideal alignment at first. The width of the feet will depend on… 

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