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Why I Became Vegan

As many of you know, I have been vegetarian for 27 years. At various times, I have eliminated milk products and/or eggs from my diet but have resumed eating them due to the social difficulty caused by my diet. My conscience has gnawed on me to give them up, but I have allowed convenience, for… 

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Yoga Sillouette

Don’t Let Your Practice Become Exercise

Reducing yoga to a form of exercise is like reducing women to sexual objects. You may think this is a bold statement, but hear me out: When we treat yoga as exercise, we objectify our bodies. If that’s your way into a real relationship, that can be okay. If it’s not, maybe, it wasn’t for… 

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